Yoga Workshops and Special Classes

Family Yoga with Shari Danielson
Sundays, May 18, June 22, July 20, and August 17 from 3:30 – 5:00 p.m. • $24.00 for 1 parent and 1 child, $6 each additional person • Kids over 5 please. • Pre-registration is recommended. Minimum of 8 attendees.

Feet and Ankles with Laura Erdman-Luntz
Saturday, May 10 from 1:00 – 4:00 p.m. • all levels • Your feet form your foundation, affecting every aspect of your alignment and posture. In this workshop, we will begin by exploring issues affecting your feet and learn to use the feet and ankles more effectively. We will then bring this work into our yoga poses. Hours apply for Yoga Alliance CEUs. • $55.00

A Weekend with Jo Zukovich
June 6 – 8 • Friday, June 6 from 6:00 – 7:30 p.m. $30.00 • Saturday, June 7 from 9:30 – 11:30 a.m. $40.00 • Saturday, June 7 from 1:00 – 3:00 p.m. $40.00 • Sunday, June 8 from 10:00 – noon $40.00 • Weekend Package $135.00 • This visiting teacher brings 26 years of experience in the Iyengar method. Pre-registration and pre-payment is required. Click here for a registration form.

Creating a Home Practice with Momi Jhung
Sunday, July 27 from 1:00 – 3:30 p.m. • all levels • In this workshop, you will learn how to create a home practice or evolve your existing practice. Different approaches to sequencing will be discussed. Minimum of 10 attendees. • $45.00

Backbends and Twists with Momi Jhung
Sunday, August 24 from 1:00 – 3:30 p.m. • In this workshop we will explore backward extensions and twists of all types. Appropriate for students with at least one year yoga experience. Minimum of 10 attendees. • $45.00