COME CELEBRATE OUR FIFTH YEAR OF KISS MY ASANA!
March 17, 2018 // 10am // PAIKKA // Doors open at 9:30AM RSVP HERE
After Matthew’s class, stick around and hang out with us! We’ll have snacks, drinks, prizes and all kinds of fun… And, if that’s not enough, our pals at Lake Monster Brewing (next door to PAIKKA) are offering all participants a FREE pint after class! We’ll cheers to that…
But wait… There’s more!
We offer this complimentary event to show our work – AND we also hope to inspire yogis to join us in the Kiss My Asana Yogathon from April 1-30! This month-long yogathon is our BIGGEST fundraiser of the year and supports our Adaptive Yoga Program. Take the challenge and help us raise money and awareness through your dedicated yoga practice. Or, help the cause by simply making a donation. It ALL helps. Donate or register TODAY!
DOORS OPEN AT 9:30AM • CLASS STARTS AT 10AM
Please RSVP & bring your own mat. NOTE: NEW TIME & LOCATION!
Enjoy FOOD, MUSIC, PRIZES, AND A FREE PINT AFTER CLASS!
The Kickoff Class is FREE but donations are welcome and registration to our 5th Annual “Kiss My Asana” Yogathon in April is strongly encouraged!
** Please note that registering for the Kick Off event does NOT register you for the Kiss My Asana Yogathon. On-site registration will be available OR save time and register today! Come find us for a FUN and UNFORGETTABLE day with Matthew Sanford and Mind Body Solutions!
Please join us for an unforgettable afternoon of yoga. Be there to watch, practice, and be with Matthew Sanford as he teaches an amazing All Humanity Yoga Class. This is a deeply moving and profound way to see and feel the work of Mind Body Solutions up close, where traditional and adaptive yoga students practice side by side.
It is our way to inspire yogis both near and far to take part in our month-long yogathon, Kiss My Asana, which raises much-needed funds for our Adaptive Yoga Program at MBS. The kick off class is free and open to everybody. We hope it inspires you to go a little deeper and join us in the yogathon in whatever way you can. Take the month-long challenge and help us raise money through your dedicated practice, or help the cause by simply making a donation. It ALL helps.
Learn more about the yogathon here on our website. Registration opens March 1st!
Join us. Learn, feel, and share this gift for everybody. See why the work of MBS is “humanity disguised as yoga.”
- 10:00am – 11:00am All Humanity Yoga Class – with Matthew Sanford Matthew will lead an all humanity yoga class, (open to everybody) followed by music, snacks, prizes, community building, and all kinds of fun. Non-yogi friends and family are welcome to come experience “Humanity Disguised as Yoga” by watching this all humanity class. PLEASE BRING a YOGA MAT!
- 11:00am – 12:00pm Explore “Sensation Stations” Drawing from what you learned in the All Humanity class, explore how we teach the sensations of grounding, expansion, balance, and rhythm for yourself. Staffed with MBS adaptive yoga teachers and assistants, the Sensation Stations are a fun way to learn a few mind-body techniques for yourself, your loved ones, and all!
- On-Site Yogathon Registration Available If you haven’t already done so, you can register for the Kiss My Asana Yogathon at the kick off class – our month-long APRIL fundraiser – and join yogis around the world as they help us raise funds for the ADAPTIVE YOGA PROGRAM at Mind Body Solutions. $15 registration fee.
Already Pre-registered for the yogathon? Great! Yogathon participants can pick-up their Swag bags – complete with the 2018 Yogathon Studio Passport, filled with over 30 free yoga classes from studios across the Twin Cities metro.