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TRANSFORMING DISABILITY: A Mind-Body Approach

Transforming Disability: A Mind-Body Approach provides an introduction to a mind-body practice for the person living with a disability. A 13-minute inspirational video illustrates how a mind-body practice can transform the experience of living with a disability. Three audio imagery exercises and a booklet illustrating 5 exercises provide a starting point for developing a mind-body practice.


WAKING

Matthew Sanford knows what it feels like to leave his body. At 13, a horrific car accident shattered his family, killing his father and sister, and leaving him paralyzed from the chest down. Leaving his body became a survival skill. Doctors saved his life, but they could not reconnect his mind with his seemingly distant body. Worse yet, he was taught that connection was not possible — a loss he painfully accepted for 12 years until he found yoga and a new, heightened form of mind-body connection. WAKING takes us inside Matthew’s life before and after the accident, and sheds light on our inner capacity for survival, grace and acceptance. An honest, superbly written memoir of a healing journey, it is a powerful message about the endurance of the human spirit and of the body that houses it. To order Waking in quantities greater than 10, email info@mindbodysolutions.org.



Shipping

We ship one day a week, every week by USPS Priority Mail.

We ship online orders within the United States only. For international orders, email info@mindbodysolutions.org.

To order Waking in quantities greater than 10, email info@mindbodysolutions.org.

Our thanks to Adam and Danielle at Shuga Records for donating time and space to support our online store.