Class Schedule
Our adaptive yoga classes are for individuals living with mobility disabilities, such as partial or total paralysis, amputation, severe spinal cord injury, severe arthritis, muscular dystrophy, multiple sclerosis, head injury, spina bifida and cerebral palsy.
Our ambulatory class is for individuals who are able to walk, but live with impaired mobility or balance issues.
Adaptive class participants must be able to follow simple instructions. We welcome students who do and do not use wheelchairs.
Class Schedule
January – August 2012
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CLASS DESCRIPTION
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INSTRUCTOR |
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SUNDAY
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11:00 a.m. – 12:15 p.m. |
Adaptive Yoga |
Andy
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MONDAY |
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5:00 – 6:15 p.m. |
Adaptive Yoga |
Mary Pat and Julie
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6:30 – 8:00 p.m.
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Adaptive Yoga |
Matthew and Amy
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TUESDAY |
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9:30 a.m. – 11:00 p.m. |
Ambulatory Adaptive Yoga |
Amy |
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FRIDAY |
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12:15 – 1:30 p.m. |
Adaptive Yoga |
Ana |
Individual One-On-One Sessions
We offer individual instruction through one-on-one sessions that also can include family members. Individual sessions are beneficial as a complement to group class or if participation in group classes is not possible. These sessions allow the teacher to customize instructions and poses to specific conditions and are helpful for developing a home practice.
Fees & Registration Information
We subsidize the cost of adaptive classes and individual instruction for those living with mobility disabilities. Our class for disabled veterans is free. For availability and registration information, email info@mindbodysolutions.org.
