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Professional Bio

Matthew Sanford is a visionary, philosopher, yoga teacher, speaker, author of WAKING and expert of mind-body integration. Sanford’s life’s work began at age thirteen when he survived a car accident that took the lives of his father and sister and left him paralyzed from the chest down.  For the last twenty-seven years, he has been on a practical exploration of the mind-body relationship...


“It took a devastating car accident, paralysis from the chest down, and dependence on a wheelchair before I truly realized the importance of my body.”

Matthew has dedicated his life to sharing the fundamental importance of the mind-body relationship.  For him, connecting mind and body is not just a personal health strategy.  It is a movement of consciousness.  To take hold, it must be both practical and spiritual, both inspirational and pragmatic. He works on a variety of fronts:

Founder and President of Mind Body Solutions
In 2001, Matthew founded Mind Body Solutions, a 501(c)3 non-profit organization dedicated to transforming trauma and loss into hope and potential by awakening the connection between mind and body.

Yoga Teacher and Workshop Leader
Matthew teaches yoga to people of all abilities but he is a pioneer in adapting yoga for people living with disabilities.  “We all live on a continuum of abilities and disabilities,” he says.  “The principles of yoga apply to all people, to all bodies.”  He teaches traditional students at his yoga studio in Minnetonka, Minn.

Public Speaker
Matthew uses his inspirational story to speak about the fundamental importance of the mind-body relationship, “Deepening the mind-body connection is one of the secrets to living well.”  Matthew speaks to a wide range of audiences including:

  1. Rehabilitation/Disability – Clients include: American Physical Therapy Association • Sharp's Hospital-San Diego • International Association of Rehabilitation Professionals • North Carolina Rehab Professionals • Sharp Rees-Stealy Medical Center-San Diego • Michigan Assisted Living Association
  2. Integrative Health – Clients include: Donna Karan's Urban Zen Initiative • The Mayo Clinic • Bravewell Collaborative • Abbott Northwestern's Institute of Health and Healing • University of Minnesota Duluth Medical School • St. Scholastica • Integrative Healer's Consortium • MN Psychological Association
  3. Inspirational/Corporate – Clients include: General Mills • Guidant Corporation • American Express • Carlson Companies • Target Corporation • Cargill, Medtronic • American Institute of Architects • Virginia Commonwealth University's Crossing Boundaries Lecture Series

Author
Matthew shares his personal story in Waking: A Memoir of Trauma and Transcendence
(Rodale: June, 2006) his critically-acclaimed memoir that received the Reader's Choice Award at the Minnesota Book Awards and a Northeaster Book Award. It is due out in paperback May 2008. “I wrote a memoir, not to tell you something about me, but rather to teach something about the mind-body relationship.”

Sustainable Investor 
Matthew believes that sustainable investing (investment practices that balance financial returns with social and environmental impact) is an essential and practical expression of mind-body integration.  Therefore, Matthew has been an active member of the Investor’s Circle since 1995.  Please visit them at www.investorscircle.com.